David Redfearn 22:48 row
5,149m
Meters
22:48.3
Time
2:12.8
Pace
309
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 143 |
May 14, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,149m | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 22:48.3 | 589m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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