David Redfearn 24:45 row

4,868m

Meters

24:45.8

Time

2:32.6

Pace

315

Calories

Average Watts98
Calories Per Hour638
Stroke Rate17
Stroke Count421
Drag Factor134

May 25, 2022 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.8 4,868m 2:32.6 98 638 17
4:45.4 1,200m 1:58.9 208 1016 21
10:58.8 1,200m 2:35.5 93 619 17
17:34.1 1,200m 2:44.7 78 569 15
23:51.6 1,200m 2:37.2 90 609 18
24:08.8 68m 2:06.4 173 895 17

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Workout Graph

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