David Redfearn 22:27 row
5,250m
Meters
22:27.5
Time
2:08.3
Pace
326
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 132 |
May 27, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,250m | 2:08.3 | 166 | 869 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 22:27.5 | 505m | 2:26.0 | 112 | 686 | 20 |
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Workout Graph
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