David Redfearn v20:01/2:53r...1 row
4,708m
Meters
20:01.0
Time
2:07.5
Pace
302
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 2:53.8 |
| Overall Distance | 4,968m |
| Overall Time | 22:54.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 133 |
August 04, 2022 16:03:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,708m | 2:07.5 | 169 | 880 | 22 | |
| 20:01.0 | 4,708m | 2:07.5 | 169 | 880 | 22 | |
| r: 2:53 | 260m | |||||
| r260m |
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Workout Graph
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20MIN ROW