David Redfearn 22:05 row

5,197m

Meters

22:05.8

Time

2:07.5

Pace

323

Calories

Average Watts169
Calories Per Hour880
Stroke Rate21
Stroke Count471
Drag Factor147

October 01, 2022 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.8 5,197m 2:07.5 169 880 21
5:00.0 1,119m 2:14.0 145 800 22
10:00.0 1,218m 2:03.1 187 944 21
15:00.0 1,207m 2:04.2 182 927 22
20:00.0 1,229m 2:02.0 193 962 22
22:05.8 425m 2:28.0 108 671 19

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Workout Graph

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