David Redfearn 22:05 row
5,197
Meters
22:05.8
Time
2:07.5
Pace
323
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 147 |
October 01, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.8 | 5,197 | 2:07.5 | 169 | 877 | 323 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 22 |
| 22:05.8 | 425 | 2:28.0 | 108 | 658 | 23 | 19 |
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Workout Graph
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