David Redfearn 22:05 row
5,197m
Meters
22:05.8
Time
2:07.5
Pace
323
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 21 |
Stroke Count | 471 |
Drag Factor | 147 |
October 01, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:05.8 | 5,197m | 2:07.5 | 169 | 880 | 21 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
22:05.8 | 425m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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