David Redfearn 24:38 row
5,679
Meters
24:38.3
Time
2:10.1
Pace
348
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 150 |
October 02, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,679 | 2:10.1 | 159 | 847 | 348 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 24:38.3 | 1,020 | 2:16.4 | 138 | 776 | 60 | 21 |
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Workout Graph
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