David Redfearn 3:59 row

794m

Meters

3:59.6

Time

2:30.8

Pace

43

Calories

Average Watts102
Calories Per Hour650
Stroke Rate20
Stroke Count78
Drag Factor150

October 09, 2022 19:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.6 794m 2:30.8 102 650 20
3:59.6 795m 2:30.6 102 652 20

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Workout Graph

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