David Redfearn 7000m row
7,000m
Meters
32:50.0
Time
2:20.7
Pace
446
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 138 |
November 20, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.0 | 7,000m | 2:20.7 | 126 | 732 | 20 | 140 |
| 5:51.8 | 1,400m | 2:05.6 | 176 | 907 | 24 | 139 |
| 5:35.1 | 2,800m | 1:59.6 | 204 | 1002 | 23 | 143 |
| 7:22.7 | 4,200m | 2:38.1 | 89 | 604 | 17 | 125 |
| 6:54.7 | 5,600m | 2:28.1 | 108 | 670 | 19 | 143 |
| 7:05.7 | 7,000m | 2:32.0 | 100 | 642 | 19 | 153 |
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Workout Graph
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