David Redfearn 6499m row
6,499m
Meters
30:50.0
Time
2:22.3
Pace
416
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 141 |
November 24, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.0 | 6,499m | 2:22.3 | 121 | 717 | 20 | 127 |
| 6:41.9 | 1,600m | 2:05.5 | 177 | 908 | 24 | 146 |
| 7:13.5 | 3,200m | 2:15.4 | 141 | 784 | 21 | 114 |
| 7:02.8 | 4,800m | 2:12.1 | 152 | 822 | 21 | 141 |
| 8:38.3 | 6,400m | 2:41.9 | 82 | 583 | 17 | 131 |
| 0:28.9 | 6,499m | 2:25.9 | 113 | 687 | 17 | 106 |
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Workout Graph
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