David Redfearn v20:00/1:48r...1 row
4,533m
Meters
20:00.0
Time
2:12.3
Pace
281
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 1:48.3 |
| Overall Distance | 4,632m |
| Overall Time | 21:48.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 104 |
January 05, 2023 18:30:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 21 | |
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 21 | |
| r: 1:48 | 99m | |||||
| r99m |
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Workout Graph
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DRIVE TIME