David Redfearn 15:06 row
3,596m
Meters
15:06.4
Time
2:06.0
Pace
225
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 132 |
May 02, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,596m | 2:06.0 | 175 | 901 | 21 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 121 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 154 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 124 |
| 15:06.4 | 14m | 3:48.5 | 29 | 400 | 0 | 115 |
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Workout Graph
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