David Redfearn 3206m row
3,206m
Meters
14:14.4
Time
2:13.2
Pace
207
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 98 |
November 06, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,206m | 2:13.2 | 148 | 809 | 19 | 151 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 153 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 20 | 154 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 17 | 153 |
| 0:51.7 | 3,206m | 2:05.4 | 177 | 909 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.