David Redfearn 5081m row
5,081m
Meters
21:49.8
Time
2:08.8
Pace
329
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 130 |
November 27, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.8 | 5,081m | 2:08.8 | 163 | 862 | 21 | 140 |
| 5:44.9 | 1,400m | 2:03.1 | 187 | 944 | 21 | 142 |
| 5:40.1 | 2,800m | 2:01.4 | 195 | 972 | 23 | 144 |
| 6:30.6 | 4,200m | 2:19.5 | 129 | 743 | 21 | 151 |
| 3:37.2 | 5,081m | 2:03.2 | 187 | 943 | 23 | 126 |
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Workout Graph
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