David Redfearn 13:23 row
2,944m
Meters
13:23.5
Time
2:16.4
Pace
179
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 133 |
January 28, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.5 | 2,944m | 2:16.4 | 138 | 773 | 19 | 138 |
| 5:19.7 | 1,200m | 2:13.2 | 148 | 809 | 17 | 137 |
| 10:23.7 | 1,200m | 2:06.6 | 172 | 892 | 22 | 145 |
| 12:56.9 | 544m | 2:20.8 | 125 | 731 | 20 | 134 |
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Workout Graph
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