David Redfearn 6:00 row
1,489
Meters
6:00.0
Time
2:00.8
Pace
97
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 107 |
February 21, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 97 | 24 | 138 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 | 134 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 26 | 140 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 | 141 |
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Workout Graph
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