Henrik Mikkelsen 39:04 row
10,018
Meters
39:04.2
Time
1:56.9
Pace
681
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 131 |
April 19, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:04.2 | 10,018 | 1:56.9 | 219 | 1052 | 681 | 24 | 144 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 23 | 122 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 22 | 134 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 | 138 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 23 | 144 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 24 | 146 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 25 | 153 |
| 35:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 26 | 158 |
| 39:04.2 | 1,091 | 1:51.9 | 250 | 1159 | 78 | 28 | 164 |
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Workout Graph
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