Henrik Mikkelsen 1:00:05 row
14,032
Meters
1:00:05.1
Time
2:08.4
Pace
863
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 133 |
July 07, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,032 | 2:08.4 | 165 | 868 | 863 | 23 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 111 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 118 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 123 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 | 128 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 131 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 24 | 129 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 23 | 130 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 | 127 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 | 130 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 128 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 127 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 127 |
| 1:00:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 0 | 127 |
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