Henrik Mikkelsen 4:34 row
1,016
Meters
4:34.1
Time
2:14.8
Pace
60
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 136 |
July 13, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,016 | 2:14.8 | 143 | 790 | 23 | 113 |
| 4:34.1 | 1,016 | 2:14.8 | 143 | 790 | 23 | 113 |
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