Henrik Mikkelsen 44:41 row
10,516
Meters
44:41.9
Time
2:07.5
Pace
659
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 133 |
August 05, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,516 | 2:07.5 | 169 | 880 | 24 | 130 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 112 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 125 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 126 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 132 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 141 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 146 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 147 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 143 |
| 44:41.9 | 857 | 2:44.4 | 79 | 570 | 23 | 101 |
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Workout Graph
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