Henrik Mikkelsen 44:58 row
10,506
Meters
44:58.3
Time
2:08.4
Pace
649
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 131 |
August 26, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.3 | 10,506 | 2:08.4 | 165 | 868 | 649 | 24 | 124 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 24 | 113 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 24 | 120 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 25 | 122 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 128 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 25 | 123 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 129 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 25 | 131 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 135 |
| 44:58.3 | 1,021 | 2:26.0 | 112 | 686 | 56 | 24 | 121 |
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Workout Graph
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