Henrik Mikkelsen 40:24 row
10,010
Meters
40:24.0
Time
2:01.0
Pace
656
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 132 |
September 05, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.0 | 10,010 | 2:01.0 | 197 | 978 | 26 | 139 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 116 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 128 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 26 | 133 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 131 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 135 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 27 | 152 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 28 | 151 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 155 |
| 40:24.0 | 99 | 2:01.2 | 197 | 976 | 23 | 156 |
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Workout Graph
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