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Henrik Mikkelsen v1000m/r...23 row

16,018

Meters

1:08:14.9

Time

2:07.8

Pace

1044

Calories

134

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,018
Overall Time1:08:14.9
Average Watts168
Calories Per Hour876
Stroke Rate24
Stroke Count1627
Drag Factor128

October 30, 2025 17:05:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 10x/1:45rest3:30 on Bled Island, Bled - 10x/1:45rest3:30

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:08:14.9 16,018 2:07.8 168 876 24 134
4:36.4 1,000 2:18.2 133 756 20 112
2:10.6 500 2:10.6 157 840 22 116
2:08.5 500 2:08.5 165 867 23 118
1:45.6 500 1:45.6 297 1322 28 150
3:27.2 780 2:12.8 149 814 22 114
1:46.6 500 1:46.6 289 1294 28 155
3:28.3 780 2:13.5 147 805 22 118
1:45.5 500 1:45.5 298 1325 28 160
3:28.7 780 2:13.7 146 803 22 120
1:46.1 500 1:46.1 293 1308 28 161
3:29.9 780 2:14.5 144 794 22 126
1:45.6 500 1:45.6 297 1322 28 163
3:34.4 778 2:17.7 134 760 22 127
1:45.9 500 1:45.9 295 1314 28 166
3:31.5 780 2:15.5 140 783 22 131
1:45.9 500 1:45.9 295 1314 28 167
3:38.5 780 2:20.0 127 738 23 129
1:47.3 500 1:47.3 283 1275 29 166
3:35.2 780 2:17.9 133 758 23 132
1:48.3 500 1:48.3 276 1248 29 167
3:42.2 780 2:22.4 121 716 22 134
1:48.9 500 1:48.9 271 1232 29 167
9:37.8 2,000 2:24.4 116 699 23 125

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Workout Graph

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