Henrik Mikkelsen v0:05/r...1 row
13
Meters
0:05.7
Time
3:39.2
Pace
0
Calories
64
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13 |
| Overall Time | 0:05.7 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
| Drag Factor | 233 |
December 29, 2025 10:23:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:05.7 | 13 | 3:39.2 | 33 | 414 | 9 | 64 |
| 0:05.7 | 13 | 3:39.2 | 33 | 414 | 10 | 72 |
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Workout Graph
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Rowed on EXR: EXR | 7×3:00 on Polar Loop, EXR World - 7×3:00