Henrik Mikkelsen 3:05 row
652
Meters
3:05.6
Time
2:22.3
Pace
45
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 74 |
April 01, 2026 17:39:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 652 | 2:22.3 | 121 | 717 | 45 | 26 | 129 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 33 | 138 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 32 | 148 |
| 3:00.0 | 131 | 3:49.0 | 29 | 400 | 8 | 16 | 102 |
| 3:05.6 | 0 | 129 |
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Workout Graph
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q