Henrik Mikkelsen v0:59/r...1 row
281
Meters
0:59.0
Time
1:44.9
Pace
22
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 281 |
| Overall Time | 0:59.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 137 |
April 04, 2026 11:54:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.0 | 281 | 1:44.9 | 302 | 1341 | 27 | 149 |
| 0:59.0 | 281 | 1:44.9 | 302 | 1341 | 27 | 149 |
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Workout Graph
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PowErg - 2026 World Rowing Virtual Series
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