Henrik Mikkelsen 20:47 row
5,010
Meters
20:47.5
Time
2:04.5
Pace
327
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 122 |
April 14, 2026 14:34:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.5 | 5,010 | 2:04.5 | 181 | 924 | 327 | 22 | 120 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 21 | 117 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 21 | 121 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 87 | 25 | 124 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 78 | 22 | 122 |
| 20:47.5 | 185 | 2:08.3 | 165 | 869 | 11 | 20 | 119 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled Island, Bled