Henrik Mikkelsen 39:39 row
9,997
Meters
39:39.8
Time
1:59.0
Pace
684
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 119 |
June 05, 2026 11:53:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.8 | 9,997 | 1:59.0 | 208 | 1034 | 684 | 21 | 141 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 114 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 20 | 127 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 20 | 138 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 20 | 150 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 21 | 154 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 22 | 159 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 22 | 164 |
| 39:39.8 | 1,211 | 1:55.5 | 227 | 1106 | 86 | 24 | 163 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World