Henrik Mikkelsen 23:57 row
5,891
Meters
23:57.7
Time
2:02.0
Pace
392
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 119 |
July 21, 2026 17:08:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.7 | 5,891 | 2:02.0 | 193 | 981 | 392 | 22 | 126 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 21 | 122 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 1020 | 85 | 21 | 128 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 21 | 132 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1032 | 86 | 23 | 154 |
| 23:57.7 | 971 | 2:02.3 | 191 | 984 | 65 | 24 | 130 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley