Henrik Mikkelsen 1:00:00 row
13,958
Meters
1:00:00.0
Time
2:08.9
Pace
873
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 117 |
August 19, 2026 17:55:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,958 | 2:08.9 | 163 | 873 | 873 | 22 | 124 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 22 | 124 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 22 | 125 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 22 | 125 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 126 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 23 | 126 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 125 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 | 127 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 22 | 118 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 23 | 127 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 | 125 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 22 | 126 |
| 1:00:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Charles Express, Boston