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Henrik Mikkelsen 1:30:00 row

20,891

Meters

1:30:00.0

Time

2:09.2

Pace

1312

Calories

131

Heart Rate

Average Watts162
Calories Per Hour874
Stroke Rate20
Stroke Count1835
Drag Factor119

September 13, 2026 10:41:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

UT2/90min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 20,891 2:09.2 162 874 1312 20 131
5:00.0 1,149 2:10.5 157 852 71 23 116
10:00.0 1,182 2:06.9 171 900 75 21 117
15:00.0 1,182 2:06.9 171 900 75 21 121
20:00.0 1,187 2:06.3 173 912 76 20 124
25:00.0 1,183 2:06.7 172 912 76 20 128
30:00.0 1,186 2:06.4 173 900 75 20 130
35:00.0 1,190 2:06.0 175 924 77 20 133
40:00.0 1,187 2:06.3 173 912 76 20 135
45:00.0 1,179 2:07.2 170 900 75 20 133
50:00.0 1,168 2:08.4 165 876 73 20 136
55:00.0 1,163 2:08.9 163 876 73 21 135
1:00:00.0 1,152 2:10.2 159 852 71 20 136
1:05:00.0 1,056 2:22.0 122 792 66 18 137
1:10:00.0 1,150 2:10.4 158 852 71 20 135
1:15:00.0 1,152 2:10.2 159 852 71 20 135
1:20:00.0 1,145 2:11.0 156 852 71 20 135
1:25:00.0 1,146 2:10.8 156 852 71 20 136
1:30:00.0 1,137 2:11.9 152 828 69 20 136

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