Henrik Mikkelsen 50:00 row
11,622
Meters
50:00.0
Time
2:09.0
Pace
728
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 120 |
September 24, 2026 18:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,622 | 2:09.0 | 163 | 873 | 728 | 19 | 123 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 117 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 19 | 120 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 121 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 123 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 123 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 124 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 125 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 20 | 126 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 127 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 20 | 128 |
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UT2/50min
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