Henrik Mikkelsen 3:08 row
646
Meters
3:08.0
Time
2:25.5
Pace
39
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 118 |
September 25, 2026 16:09:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 646 | 2:25.5 | 114 | 746 | 39 | 17 | 101 |
| 3:08.0 | 646 | 2:25.5 | 114 | 746 | 39 | 17 | 101 |
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UT2/40min
app.erg.zone