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Henrik Mikkelsen 1:15:00 row

17,435

Meters

1:15:00.0

Time

2:09.0

Pace

1092

Calories

116

Heart Rate

Average Watts163
Calories Per Hour873
Stroke Rate19
Stroke Count1496
Drag Factor121

September 27, 2026 12:16:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

UT2/75min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 17,435 2:09.0 163 873 1092 19 116
5:00.0 1,163 2:08.9 163 876 73 20 112
10:00.0 1,162 2:09.0 163 876 73 19 112
15:00.0 1,162 2:09.0 163 864 72 20 113
20:00.0 1,162 2:09.0 163 876 73 20 116
25:00.0 1,162 2:09.0 163 876 73 20 116
30:00.0 1,162 2:09.0 163 876 73 20 116
35:00.0 1,162 2:09.0 163 876 73 20 118
40:00.0 1,163 2:08.9 163 876 73 20 118
45:00.0 1,162 2:09.0 163 864 72 20 118
50:00.0 1,162 2:09.0 163 876 73 20 118
55:00.0 1,163 2:08.9 163 876 73 20 119
1:00:00.0 1,162 2:09.0 163 876 73 20 120
1:05:00.0 1,162 2:09.0 163 876 73 20 118
1:10:00.0 1,162 2:09.0 163 876 73 20 119
1:15:00.0 1,162 2:09.0 163 864 72 20 120

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Workout Graph

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