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Henrik Mikkelsen 1:10:00 row

16,272

Meters

1:10:00.0

Time

2:09.0

Pace

1021

Calories

119

Heart Rate

Average Watts163
Calories Per Hour875
Stroke Rate19
Stroke Count1363
Drag Factor120

September 28, 2026 19:02:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

UT2/70min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 16,272 2:09.0 163 875 1021 19 119
5:00.0 1,162 2:09.0 163 876 73 19 107
10:00.0 1,162 2:09.0 163 876 73 19 111
15:00.0 1,163 2:08.9 163 876 73 19 112
20:00.0 1,162 2:09.0 163 864 72 19 113
25:00.0 1,162 2:09.0 163 876 73 20 113
30:00.0 1,162 2:09.0 163 876 73 20 117
35:00.0 1,162 2:09.0 163 876 73 20 119
40:00.0 1,162 2:09.0 163 876 73 20 121
45:00.0 1,162 2:09.0 163 876 73 19 123
50:00.0 1,162 2:09.0 163 888 74 20 130
55:00.0 1,162 2:09.0 163 876 73 20 127
1:00:00.0 1,162 2:09.0 163 864 72 20 127
1:05:00.0 1,162 2:09.0 163 876 73 20 127
1:10:00.0 1,163 2:08.9 163 876 73 20 127

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Workout Graph

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