Henrik Mikkelsen 24:36 row
5,971m
Meters
24:36.0
Time
2:03.5
Pace
384
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
October 09, 2017 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.0 | 5,971m | 2:03.5 | 185 | 937 | 19 |
| 1:30.0 | 1,172m | 0:38.3 | 6183 | 21580 | 23 |
| 3:00.0 | 1,200m | 0:37.5 | 6637 | 23142 | 23 |
| 4:30.0 | 1,218m | 0:36.9 | 6940 | 24185 | 24 |
| 6:00.0 | 1,238m | 0:36.3 | 7288 | 25381 | 24 |
| 24:36.0 | 1,143m | 8:08.1 | 3 | 310 | 0 |