Sign Up

Henrik Mikkelsen 8000m row

8,000m

Meters

41:42.5

Time

2:36.4

Pace

427

Calories

101

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate21

October 22, 2017 03:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.5 8,000m 2:36.4 91 614 21 101
2:15.8 400m 2:49.7 72 546 22
2:07.0 800m 2:38.7 87 601 23
2:01.5 1,200m 2:31.8 100 643 20
2:00.4 1,600m 2:30.5 103 653 19
2:03.9 2,000m 2:34.8 94 624 20
2:03.6 2,400m 2:34.5 95 626 21
2:03.6 2,800m 2:34.5 95 626 21
2:06.4 3,200m 2:38.0 89 605 21
2:12.0 3,600m 2:45.0 78 568 20
2:00.9 4,000m 2:31.1 101 648 23
2:06.4 4,400m 2:38.0 89 605 21
2:01.2 4,800m 2:31.5 101 646 22
2:03.1 5,200m 2:33.8 96 630 20
2:04.7 5,600m 2:35.8 92 618 22
2:03.5 6,000m 2:34.3 95 627 22
2:06.5 6,400m 2:38.1 89 604 22
2:04.6 6,800m 2:35.7 93 618 22
2:05.5 7,200m 2:36.8 91 612 22
2:05.2 7,600m 2:36.5 91 614 21
2:07.4 8,000m 2:39.2 87 598 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.