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Henrik Mikkelsen 6000m row

6,000

Meters

25:45.7

Time

2:08.8

Pace

371

Calories

127

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate26

January 15, 2018 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:45.7 6,000 2:08.8 164 863 371 26 127
0:52.4 200 2:11.0 156 835 12 26 122
0:50.6 400 2:06.5 173 895 13 26 127
0:51.3 600 2:08.2 166 871 12 26 128
0:51.7 800 2:09.2 162 857 12 26 128
0:51.6 1,000 2:09.0 163 861 12 24 128
0:51.6 1,200 2:09.0 163 861 12 26 129
0:51.7 1,400 2:09.2 162 857 12 26 127
0:51.6 1,600 2:09.0 163 861 12 26 128
0:51.4 1,800 2:08.5 165 867 12 26 129
0:51.3 2,000 2:08.2 166 871 12 26 130
0:51.9 2,200 2:09.7 160 851 12 27 128
0:51.8 2,400 2:09.5 161 854 12 26 126
0:51.7 2,600 2:09.2 162 857 12 26 128
0:51.5 2,800 2:08.7 164 864 12 26 129
0:52.3 3,000 2:10.7 157 838 12 26 126
0:51.9 3,200 2:09.7 160 851 12 25 127
0:52.0 3,400 2:10.0 159 848 12 25 128
0:51.5 3,600 2:08.7 164 864 12 26 127
0:51.7 3,800 2:09.2 162 857 12 27 129
0:50.9 4,000 2:07.2 170 884 12 25 130
0:51.1 4,200 2:07.7 168 877 12 26 129
0:51.0 4,400 2:07.5 169 881 12 26 130
0:51.5 4,600 2:08.7 164 864 12 27 130
0:51.2 4,800 2:08.0 167 874 12 26 130
0:51.8 5,000 2:09.5 161 854 12 25 129
0:51.1 5,200 2:07.7 168 877 12 26 130
0:51.6 5,400 2:09.0 163 861 12 27 129
0:51.3 5,600 2:08.2 166 871 12 26 130
0:51.6 5,800 2:09.0 163 861 12 27 130
0:52.2 6,000 2:10.5 157 841 12 26 128

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Workout Graph

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