Henrik Mikkelsen 6000m row
6,000m
Meters
25:08.2
Time
2:05.6
Pace
380
Calories
128
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 26 |
January 17, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:08.2 | 6,000m | 2:05.6 | 176 | 906 | 26 | 128 |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 25 | 129 |
0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 | 131 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 | 128 |
0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 | 131 |
0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 128 |
0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 26 | 128 |
0:49.5 | 1,400m | 2:03.7 | 185 | 935 | 27 | 132 |
0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 26 | 132 |
0:50.4 | 1,800m | 2:06.0 | 175 | 902 | 25 | 129 |
0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 26 | 130 |
0:49.8 | 2,200m | 2:04.5 | 181 | 924 | 27 | 130 |
0:49.9 | 2,400m | 2:04.7 | 180 | 920 | 26 | 130 |
0:50.7 | 2,600m | 2:06.7 | 172 | 891 | 27 | 129 |
0:50.6 | 2,800m | 2:06.5 | 173 | 895 | 26 | 129 |
0:51.1 | 3,000m | 2:07.7 | 168 | 877 | 26 | 129 |
0:50.4 | 3,200m | 2:06.0 | 175 | 902 | 26 | 128 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 26 | 128 |
0:50.7 | 3,600m | 2:06.7 | 172 | 891 | 25 | 130 |
0:50.7 | 3,800m | 2:06.7 | 172 | 891 | 26 | 130 |
0:51.0 | 4,000m | 2:07.5 | 169 | 881 | 26 | 127 |
0:50.2 | 4,200m | 2:05.5 | 177 | 909 | 26 | 128 |
0:50.9 | 4,400m | 2:07.2 | 170 | 884 | 26 | 128 |
0:51.3 | 4,600m | 2:08.2 | 166 | 871 | 26 | 129 |
0:51.4 | 4,800m | 2:08.5 | 165 | 867 | 26 | 128 |
0:50.7 | 5,000m | 2:06.7 | 172 | 891 | 26 | 129 |
0:50.2 | 5,200m | 2:05.5 | 177 | 909 | 26 | 131 |
0:51.3 | 5,400m | 2:08.2 | 166 | 871 | 26 | 127 |
0:50.5 | 5,600m | 2:06.2 | 174 | 898 | 26 | 130 |
0:50.8 | 5,800m | 2:07.0 | 171 | 888 | 26 | 129 |
0:50.7 | 6,000m | 2:06.7 | 172 | 891 | 25 | 130 |
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Workout Graph
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