Henrik Mikkelsen 862m row
862m
Meters
4:39.4
Time
2:42.0
Pace
45
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
January 21, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 862m | 2:42.0 | 82 | 582 | 24 | 88 |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 24 | 91 |
| 0:12.3 | 282m | 3:12.1 | 49 | 469 | 24 | 97 |
| 0:21.7 | 549m | 3:41.4 | 32 | 410 | 24 | 82 |
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