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Henrik Mikkelsen 6906m row

6,906m

Meters

30:00.0

Time

2:10.3

Pace

422

Calories

125

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate22

January 22, 2018 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,906m 2:10.3 158 844 22 125
1:00.0 219m 2:16.9 136 768 25 114
1:00.0 447m 2:11.5 154 828 26 119
1:00.0 663m 2:13.3 148 808 25 123
1:00.0 884m 2:12.1 152 821 25 124
1:00.0 1,104m 2:11.5 154 828 24 125
1:00.0 1,323m 2:11.5 154 828 24 122
1:00.0 1,544m 2:10.4 158 842 22 124
1:00.0 1,767m 2:08.2 166 871 23 125
1:00.0 1,985m 2:08.7 164 864 22 126
1:00.0 2,204m 2:08.7 164 864 21 125
1:00.0 2,424m 2:08.2 166 871 22 125
1:00.0 2,644m 2:07.6 168 878 22 127
1:00.0 2,864m 2:07.1 170 886 21 129
1:00.0 3,084m 2:06.5 173 893 22 132
1:00.0 3,277m 2:22.1 122 719 18 120
1:00.0 3,509m 2:13.9 146 801 22 126
1:00.0 3,741m 2:06.5 173 893 23 129
1:00.0 3,955m 2:09.3 162 857 22 130
1:00.0 4,174m 2:09.3 162 857 22 129
1:00.0 4,394m 2:08.7 164 864 22 130
1:00.0 4,612m 2:09.3 162 857 21 129
1:00.0 4,829m 2:10.4 158 842 22 130
1:00.0 5,048m 2:10.4 158 842 21 130
1:00.0 5,269m 2:09.3 162 857 21 131
1:00.0 5,485m 2:11.0 156 835 22 128
1:00.0 5,707m 2:09.3 162 857 21 130
1:00.0 5,923m 2:11.0 156 835 21 131
1:00.0 6,145m 2:09.3 162 857 21 130
1:00.0 6,364m 2:09.3 162 857 22 129
1:00.0 6,580m 2:11.0 156 835 22 127

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Workout Graph

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