Henrik Mikkelsen 8429m row
8,429m
Meters
34:27.0
Time
2:02.6
Pace
547
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
January 23, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.0 | 8,429m | 2:02.6 | 190 | 953 | 26 | 137 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 27 | 152 |
| 1:20.8 | 1,083m | 8:06.7 | 3 | 310 | 26 | 119 |
| 58:38.2.9 | 1,917m | 8:07.3 | 3 | 310 | 25 | 157 |
| 1:20.9 | 3,156m | 4:19.2 | 20 | 369 | 24 | 129 |
| 58:38.8.1 | 3,844m | 4:19.9 | 20 | 368 | 27 | 161 |
| 1:21.1 | 5,101m | 6:41.4 | 5 | 318 | 26 | 132 |
| 58:29.6.2 | 5,899m | 7:26.5 | 4 | 313 | 30 | 169 |
| 1:30.2 | 7,090m | 8:21.1 | 3 | 309 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.