Henrik Mikkelsen 2000m row
2,000m
Meters
7:26.6
Time
1:51.6
Pace
145
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
January 25, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 25 | 151 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 123 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 137 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 147 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 151 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 154 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 24 | 154 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 27 | 155 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 24 | 155 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 24 | 157 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 27 | 156 |
| 0:22.4 | 1,100m | 1:52.0 | 249 | 1157 | 24 | 157 |
| 0:22.3 | 1,200m | 1:51.5 | 252 | 1168 | 24 | 156 |
| 0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 24 | 158 |
| 0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 24 | 157 |
| 0:22.5 | 1,500m | 1:52.5 | 246 | 1146 | 27 | 157 |
| 0:22.3 | 1,600m | 1:51.5 | 252 | 1168 | 24 | 158 |
| 0:22.3 | 1,700m | 1:51.5 | 252 | 1168 | 24 | 158 |
| 0:22.4 | 1,800m | 1:52.0 | 249 | 1157 | 24 | 160 |
| 0:22.2 | 1,900m | 1:51.0 | 256 | 1180 | 24 | 161 |
| 0:22.5 | 2,000m | 1:52.5 | 246 | 1146 | 24 | 159 |
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Workout Graph
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