Henrik Mikkelsen 2000m row
2,000
Meters
7:18.2
Time
1:49.5
Pace
148
Calories
157
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
January 25, 2018 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.2 | 2,000 | 1:49.5 | 266 | 1216 | 148 | 28 | 157 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 27 | 110 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 27 | 138 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 27 | 145 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 27 | 156 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 27 | 159 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 27 | 158 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 7 | 30 | 161 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 7 | 28 | 163 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 7 | 27 | 163 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1217 | 7 | 30 | 164 |
| 0:22.0 | 1,100 | 1:50.0 | 263 | 1205 | 7 | 30 | 164 |
| 0:21.7 | 1,200 | 1:48.5 | 274 | 1243 | 7 | 28 | 165 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 7 | 30 | 166 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 7 | 27 | 166 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 7 | 30 | 167 |
| 0:21.8 | 1,600 | 1:49.0 | 270 | 1230 | 7 | 30 | 168 |
| 0:21.9 | 1,700 | 1:49.5 | 267 | 1217 | 7 | 27 | 167 |
| 0:21.9 | 1,800 | 1:49.5 | 267 | 1217 | 7 | 30 | 168 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1230 | 7 | 30 | 167 |
| 0:21.5 | 2,000 | 1:47.5 | 282 | 1269 | 8 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.