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Henrik Mikkelsen 1:00:00 row

14,079m

Meters

1:00:00.0

Time

2:07.8

Pace

876

Calories

127

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate24

January 26, 2018 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,079m 2:07.8 167 876 24 127
2:00.0 424m 2:21.5 124 725 24 112
4:00.0 467m 2:08.4 165 867 25 124
6:00.0 476m 2:06.0 175 901 25 125
8:00.0 481m 2:04.7 180 920 25 127
10:00.0 486m 2:03.4 186 940 24 130
12:00.0 480m 2:05.0 179 916 24 129
14:00.0 484m 2:03.9 184 932 25 128
16:00.0 447m 2:14.2 145 798 22 124
18:00.0 482m 2:04.4 181 924 25 130
20:00.0 481m 2:04.7 180 920 24 129
22:00.0 477m 2:05.7 176 905 25 128
24:00.0 481m 2:04.7 180 920 24 129
26:00.0 481m 2:04.7 180 920 25 129
28:00.0 478m 2:05.5 177 909 24 130
30:00.0 477m 2:05.7 176 905 24 130
32:00.0 393m 2:32.6 98 638 21 130
34:00.0 479m 2:05.2 178 912 25 131
36:00.0 474m 2:06.5 173 893 25 131
38:00.0 474m 2:06.5 173 893 24 130
40:00.0 475m 2:06.3 174 897 25 130
42:00.0 473m 2:06.8 171 890 25 132
44:00.0 470m 2:07.6 168 878 24 130
46:00.0 446m 2:14.5 144 794 23 127
48:00.0 471m 2:07.3 169 882 25 130
50:00.0 474m 2:06.5 173 893 25 129
52:00.0 473m 2:06.8 171 890 25 129
54:00.0 467m 2:08.4 165 867 24 130
56:00.0 473m 2:06.8 171 890 24 130
58:00.0 465m 2:09.0 163 860 24 129
1:00:00.0 471m 2:07.3 169 882 25 131

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Workout Graph

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