Henrik Mikkelsen 1:00:00 row
14,079
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
January 26, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,079 | 2:07.8 | 167 | 876 | 24 | 127 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 112 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 124 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 125 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 127 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 24 | 130 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 129 |
| 14:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 128 |
| 16:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 124 |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | 130 |
| 20:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 129 |
| 22:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 128 |
| 24:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 129 |
| 26:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 129 |
| 28:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 130 |
| 30:00.0 | 477 | 2:05.7 | 176 | 905 | 24 | 130 |
| 32:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 130 |
| 34:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 131 |
| 36:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 131 |
| 38:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 130 |
| 40:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 130 |
| 42:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 132 |
| 44:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 130 |
| 46:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 127 |
| 48:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 130 |
| 50:00.0 | 474 | 2:06.5 | 173 | 893 | 25 | 129 |
| 52:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 129 |
| 54:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 130 |
| 56:00.0 | 473 | 2:06.8 | 171 | 890 | 24 | 130 |
| 58:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 129 |
| 1:00:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 131 |
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Workout Graph
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