Henrik Mikkelsen 2000m row
2,000m
Meters
8:47.0
Time
2:11.7
Pace
121
Calories
110
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 23 |
January 28, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:47.0 | 2,000m | 2:11.7 | 153 | 826 | 23 | 110 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 88 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 | 95 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 105 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 | 107 |
0:26.3 | 500m | 2:11.5 | 154 | 829 | 25 | 114 |
0:26.0 | 600m | 2:10.0 | 159 | 848 | 23 | 114 |
0:26.2 | 700m | 2:11.0 | 156 | 835 | 25 | 116 |
0:26.0 | 800m | 2:10.0 | 159 | 848 | 23 | 114 |
0:26.4 | 900m | 2:12.0 | 152 | 823 | 23 | 114 |
0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 23 | 113 |
0:26.2 | 1,100m | 2:11.0 | 156 | 835 | 23 | 112 |
0:26.3 | 1,200m | 2:11.5 | 154 | 829 | 23 | 115 |
0:26.3 | 1,300m | 2:11.5 | 154 | 829 | 23 | 119 |
0:26.3 | 1,400m | 2:11.5 | 154 | 829 | 23 | 118 |
0:26.1 | 1,500m | 2:10.5 | 157 | 841 | 23 | 117 |
0:26.1 | 1,600m | 2:10.5 | 157 | 841 | 21 | 120 |
0:25.9 | 1,700m | 2:09.5 | 161 | 854 | 23 | 117 |
0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 21 | 118 |
0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 21 | 117 |
0:25.1 | 2,000m | 2:05.5 | 177 | 909 | 19 | 124 |
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Workout Graph
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