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Henrik Mikkelsen 1:00:00 row

14,342m

Meters

1:00:00.0

Time

2:05.5

Pace

909

Calories

127

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate25

January 31, 2018 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,342m 2:05.5 177 909 25 127
1:00.0 222m 2:15.1 142 788 27 106
2:00.0 231m 2:09.8 160 849 26 113
3:00.0 237m 2:06.5 173 893 25 117
4:00.0 242m 2:03.9 184 932 23 123
5:00.0 246m 2:01.9 193 964 24 123
6:00.0 248m 2:00.9 198 980 23 129
7:00.0 247m 2:01.4 195 972 23 129
8:00.0 244m 2:02.9 188 948 23 129
9:00.0 245m 2:02.4 191 956 24 130
10:00.0 245m 2:02.4 191 956 23 130
11:00.0 246m 2:01.9 193 964 24 129
12:00.0 244m 2:02.9 188 948 25 130
13:00.0 244m 2:02.9 188 948 25 129
14:00.0 244m 2:02.9 188 948 24 129
15:00.0 245m 2:02.4 191 956 25 130
16:00.0 244m 2:02.9 188 948 26 129
17:00.0 222m 2:15.1 142 788 26 127
18:00.0 245m 2:02.4 191 956 26 130
19:00.0 242m 2:03.9 184 932 26 129
20:00.0 242m 2:03.9 184 932 27 128
21:00.0 243m 2:03.4 186 940 25 128
22:00.0 242m 2:03.9 184 932 25 130
23:00.0 242m 2:03.9 184 932 25 130
24:00.0 242m 2:03.9 184 932 26 129
25:00.0 242m 2:03.9 184 932 25 131
26:00.0 241m 2:04.4 181 924 25 133
27:00.0 240m 2:05.0 179 916 26 127
28:00.0 240m 2:05.0 179 916 25 129
29:00.0 240m 2:05.0 179 916 26 129
30:00.0 240m 2:05.0 179 916 25 130
31:00.0 240m 2:05.0 179 916 26 131
32:00.0 238m 2:06.0 175 901 25 129
33:00.0 225m 2:13.3 148 808 27 126
34:00.0 241m 2:04.4 181 924 26 131
35:00.0 239m 2:05.5 177 909 26 132
36:00.0 237m 2:06.5 173 893 25 131
37:00.0 237m 2:06.5 173 893 26 127
38:00.0 238m 2:06.0 175 901 25 130
39:00.0 235m 2:07.6 168 878 25 129
40:00.0 239m 2:05.5 177 909 25 130
41:00.0 237m 2:06.5 173 893 26 132
42:00.0 237m 2:06.5 173 893 25 130
43:00.0 237m 2:06.5 173 893 26 128
44:00.0 238m 2:06.0 175 901 25 130
45:00.0 238m 2:06.0 175 901 26 131
46:00.0 237m 2:06.5 173 893 25 129
47:00.0 239m 2:05.5 177 909 26 131
48:00.0 227m 2:12.1 152 821 26 129
49:00.0 237m 2:06.5 173 893 26 130
50:00.0 237m 2:06.5 173 893 25 131
51:00.0 237m 2:06.5 173 893 25 129
52:00.0 236m 2:07.1 170 886 26 130
53:00.0 236m 2:07.1 170 886 25 129
54:00.0 238m 2:06.0 175 901 26 130
55:00.0 236m 2:07.1 170 886 25 130
56:00.0 237m 2:06.5 173 893 26 131
57:00.0 234m 2:08.2 166 871 25 130
58:00.0 235m 2:07.6 168 878 25 129
59:00.0 238m 2:06.0 175 901 25 131
1:00:00.0 242m 2:03.9 184 932 25 132

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Workout Graph

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