Henrik Mikkelsen 13230m row
13,230m
Meters
52:35.6
Time
1:59.2
Pace
885
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
February 01, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.6 | 13,230m | 1:59.2 | 206 | 1010 | 27 | 145 |
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 29 | 150 |
| 59:26.8.6 | 1,214m | 0:56.9 | 1891 | 6806 | 26 | 134 |
| 0:32.6 | 3,286m | 0:56.9 | 1891 | 6806 | 28 | 156 |
| 59:26.8.6 | 4,166m | 0:48.8 | 3011 | 10663 | 26 | 134 |
| 0:32.6 | 6,334m | 0:48.8 | 3011 | 10663 | 27 | 161 |
| 59:26.8.6 | 7,170m | 0:49.3 | 2904 | 10295 | 26 | 138 |
| 0:32.5 | 9,330m | 0:49.2 | 2931 | 10388 | 28 | 164 |
| 59:27.5 | 10,110m | 0:41.6 | 4838 | 16951 | 26 | 135 |
| 0:25.3 | 12,390m | 0:32.4 | 10256 | 35598 | 30 | 171 |
| 59:34.4.3 | 13,071m | 0:29.4 | 13651 | 47281 | 26 | 130 |
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Workout Graph
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