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Henrik Mikkelsen 10000m row

10,000m

Meters

41:15.2

Time

2:03.7

Pace

643

Calories

133

Heart Rate

Average Watts185
Calories Per Hour935
Stroke Rate23

February 02, 2018 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:15.2 10,000m 2:03.7 185 935 23 133
1:37.1 400m 2:01.3 196 973 27 124
1:35.1 800m 1:58.8 208 1017 23 130
1:35.5 1,200m 1:59.3 206 1008 21 135
1:36.5 1,600m 2:00.6 199 986 22 136
1:37.5 2,000m 2:01.8 193 965 23 136
1:36.9 2,400m 2:01.1 197 977 22 136
1:37.6 2,800m 2:02.0 193 963 22 136
1:37.5 3,200m 2:01.8 193 965 23 136
1:39.0 3,600m 2:03.7 185 935 22 134
1:38.2 4,000m 2:02.7 189 951 23 137
1:38.5 4,400m 2:03.1 188 945 23 135
1:39.1 4,800m 2:03.8 184 933 23 136
1:39.4 5,200m 2:04.2 182 927 24 133
1:39.2 5,600m 2:04.0 184 931 24 137
1:40.1 6,000m 2:05.1 179 914 23 135
1:40.7 6,400m 2:05.8 175 903 23 133
1:39.9 6,800m 2:04.8 180 918 22 136
1:41.1 7,200m 2:06.3 173 896 23 134
1:41.5 7,600m 2:06.8 171 889 22 132
1:40.4 8,000m 2:05.5 177 909 23 135
1:40.5 8,400m 2:05.6 177 907 24 136
1:40.5 8,800m 2:05.6 177 907 23 136
1:41.2 9,200m 2:06.5 173 895 24 134
1:41.1 9,600m 2:06.3 173 896 23 136
1:42.2 10,000m 2:07.7 168 877 22 134

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Workout Graph

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