Henrik Mikkelsen 9206m row
9,206m
Meters
38:05.1
Time
2:04.1
Pace
590
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
February 06, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.1 | 9,206m | 2:04.1 | 183 | 930 | 27 | 134 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 29 | 136 |
| 0:36.1 | 351m | 2:58.7 | 61 | 511 | 27 | 125 |
| 0:17.8 | 649m | 0:59.7 | 1642 | 5952 | 28 | 149 |
| 1:12.2 | 940m | 3:10.0 | 51 | 475 | 26 | 123 |
| 59:41.2.4 | 1,060m | 57:26.2.4 | -97 | -35 | 27 | 154 |
| 1:48.4 | 1,494m | 3:42.1 | 32 | 409 | 26 | 124 |
| 59:4.2.4 | 1,506m | 43:2.6.7 | -0 | 299 | 27 | 159 |
| 2:25.4 | 2,067m | 3:49.3 | 29 | 399 | 25 | 126 |
| 56:36.8.6 | 1,433m | 2:58.6 | 61 | 511 | 29 | 163 |
| 1:52.6 | 2,441m | 4:54.7 | 14 | 347 | 24 | 115 |
| 57:10.6.7 | 2,059m | 3:11.2 | 50 | 472 | 31 | 165 |
| 1:18.7 | 2,869m | 5:30.6 | 10 | 333 | 26 | 123 |
| 57:48.5 | 2,631m | 2:58.1 | 62 | 512 | 32 | 165 |
| 0:41.5 | 3,294m | 7:51.5 | 3 | 311 | 25 | 119 |
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