Henrik Mikkelsen 12111m row
12,111m
Meters
49:07.2
Time
2:01.6
Pace
792
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
February 08, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.2 | 12,111m | 2:01.6 | 194 | 968 | 27 | 146 |
| 7:08.6 | 2,000m | 1:47.1 | 285 | 1279 | 29 | 164 |
| 57:50.8.6 | 1,047m | 1:07.4 | 1139 | 4221 | 25 | 120 |
| 2:05.8 | 4,953m | 1:06.0 | 1217 | 4489 | 29 | 172 |
| 57:53.4.8 | 5,026m | 1:04.5 | 1300 | 4772 | 26 | 126 |
| 2:28.5 | 8,974m | 1:16.2 | 790 | 3019 | 28 | 152 |
| 57:31.5 | 9,021m | 1:15.8 | 802 | 3061 | 26 | 131 |
| 2:24.3 | 12,979m | 1:13.6 | 874 | 3309 | 30 | 168 |
| 57:35.4.3 | 13,017m | 1:13.3 | 885 | 3346 | 26 | 135 |
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Workout Graph
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